Amount of Vitamin B-6 in Pheasant, breast, meat only, raw
Poultry Products
In 100 g (Grams) of Pheasant, breast, meat only, raw there is 0.74 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Pheasant, breast, meat only, raw.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Spices, sage, ground
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2.69 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
|
|
Pheasant, breast, meat only, raw
Pheasant, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Pheasant, breast, meat only, raw are listed below.
Water
|
72.4 g
|
72.4%
|
Energy (calorie)
|
133 kcal
|
|
Energy (joule)
|
556 kJ
|
|
Protein
|
24.37 g
|
24.37%
|
Total lipid (fat)
|
3.25 g
|
3.25%
|
Ash
|
1.3 g
|
1.3%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.79 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
200 mg
|
0.2%
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Potassium, K
|
242 mg
|
0.24%
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Sodium, Na
|
33 mg
|
0.03%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.046 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
16.7 µg
|
|
Vitamin C, total ascorbic acid
|
6 mg
|
0.01%
|
Thiamin
|
0.081 mg
|
|
Nutrients in Pheasant, breast, meat only, raw